Natural ways to increase brain power and purpose.
Believe me we could all use this even if we aren’t studying –wink wink.
Standards of Learning tests, college exams, high school exams, and for us older peeps maybe you’ve decided to get yet another degree or certification— all of this is upon us (okay, maybe just me), but I like to think globally and include that “village” idea into my daily thought processes. That way I am never alone.
So, what does this all mean? It means we need some nudging and a little help to get through it all. Here are my go to ways to help my #greenboys and myself get through these extra brain demands.
Sleep… good quality sleep is my Number 1.
Set up a good diffuser in your bedroom and get a routine down. Each bedroom in our house has a Young Living diffuser. Each #greenboy knows how to set it up, turn it on, and put in their magic essential oil blend to help them fall asleep easily and sleep soundly.
Here are our Good Sleep Diffuser Blends in The Oil Dropiversity.
This also includes letting my kids sleep a bit late and then — gasp — drive them to school.
Eat good food and get your Vitamins is my Number 2.
Everyone in #TheGreenHouse takes a Vitamin D supplement. Check out why you might want to add this supplement to your daily regime. We also take a good Vitamin B supplement and Mindwise™.
This is amazing stuff, folks! I started with two teaspoons for two weeks and now just take 1 teaspoon a day. Gotta keep the wheels and cogs greased with the good stuff.
Brain Power™ and a Focus Roller/Stick is my Number 3.
Brain Power™ is a powerful essential oil blend containing some super charged high megahertz plant essences including Royal Hawaiian Sandalwood, Cedarwood, Frankincense, Melissa, Blue Cypress, Lavender and Helichrysum. We diffuse this with Rosemary – wowzers! We also put a drop directly on the crown of our heads.
I also like to make application easy with some super power boosters! Here is my all time fave Focus Roller Recipe. I also put this same recipe into a lip balm base so it is easy for the kids to transport and apply in the classroom.
Diffuse, Diffuse, Diffuse is my Number 4.
Yep, I have the diffusers going all the time in my house. Sometimes it is just random essential oils and blends. Other times it is purposeful and with a desired effect in mind.
Here are my Study Time, Homework Time, & Gotta Focus Diffuser Blends.
If you don’t have good quality, therapeutic, non-adulterated, no additive essential oils, sign up here to get started on your oil journey. I only use Young Living Essential Oils in my household. You can start with a super cool Premium Starter Kit by checking this link out.