Yesterday was such a fabulous day!!! Many members of the Hampton Roads CrossFit Community came out to WOD, raise money for mammograms and awareness to breast cancer.  Dawn and her box CrossFit Unparalleled hosted this amazing event! Check out my box CrossFit Chronic’s Facebook Page and the amazing photos by Cute E’s Photography.

Barbells for Boobs

“To Save lives through the early detection of breast cancer, regardless of one’s age, gender or ability to pay. Barbells for Boobs is a non-profit organization that provides funding to pay for breast cancer detection services as a last resort for thousands of people who don’t qualify for assistance elsewhere. Our aim is to help anyone that needs it, anywhere, whether they are male or female, no matter what their age or situation in life.”

Penny and I were able to raise over $400. More than double our original goal. I want to send a special shout out to The Navy Wives Clubs of America Princess Anne #143 for their donation of $240.00 and CFC member Staci for her donation of $100.00.

Here are some of the pictures that Cute E’s Photography took of my 9:30 a.m. heat with teammate Penny.

WOD:

Helen meets Grace 20 minute time cap:

3 rounds of 400m run, 21 KB swings 35#/53#, & 12 pull-ups

then, 30 Clean & Jerks 95#/135#

*Penny and I scaled the C&J’s to 85#

We finished at 16:08.

Thank you to everyone for your support and donations. It is great to give back to the community.

This was definitely a Breast Mode Success!!!